January 02, 2011

Delicious Salad Recipe

I started off the New Year with a walk/jog with my friend D, and then we decided to be healthy for lunch! So we made a yummy salad that came out really well.  Here are the ingredients:

  • Spring Mix
  • Tomatoes
  • Raw Mushrooms
  • Avocado
  • Krab Stick (find this in the lox/smoked fish section of your grocery store)
  • Dash of Olive Oil
  • Cracked Pepper & Salt
I highly recommend this to anyone trying to be healthy.  It's got your veggies, Vitamin D from the mushrooms, healthy fats from the avocado and olive oil, and protein from the krab stick.  It's filling, tastes awesome, and very nutritious.


Ann said...

Yummee, sounds delicious! Love the design of your blog!

Holly said...

Hi Melissa,

I'm following you back. thanks for stopping by! I look forward to reading more!


Sweet T Makes Three said...

New blog hop follower
Sweet T Makes Three
Networked Blogs

Mommy said...

mmm yum i love olives & feta cheese in mine too! :) thanks for following me I'm now following back