(Long Overdue) Training Day #4

Okay I know I'm a bad girl, but I haven't gone running since Training Day #3.  That was January 8.  Over two weeks ago.  How embarrassing!  But I truly think this blog will keep me responsible from now on.  I am held accountable, since people read this (I hope).  I can't cheat, I can't lie...well I can, but I have integrity.  

I'm still hoping to be able to do the 10K come March.  This is why I made today Training Day #4!  I just got back from my nighttime run.  I went on the treadmill here at my apartment complex.  I ran 2 miles in 30 minutes.  To some, that might be embarrassing, but I'm just proud that I went for that long and that far.  Next time, I'm hoping to go 2.5mi.

Working Towards That 10K

My friend D and I are going to try to run the Capitol 10K on March 27.

I'm proud of myself for waking up early enough today to start "training".  And by training, I mean walking to my fitness room and walking/jogging only one mile on the treadmill.  It's better than nothing right?  A couple years ago, I was jogging 2-3 miles 3 days a week, but I've gotten very lazy.  My plan is to add .5 miles each workout, so in no time I'll be up to 6 miles.

I'll keep this blog updated with my "training"!