Showing posts with label groceries. Show all posts
Showing posts with label groceries. Show all posts

February 10, 2011

HEB Almond Milk Product Review

I'm an avid drinker of regular normal moo cow milk.  My usual choice is 2%, or 1% if I'm feeling extra healthy.  Today, I ran across a great deal for H-E-B brand Almond Milk Original which was originally $2.48, and had a $1.00 off coupon.  I also remember my friend Ashley from Go Get Smashed saying something about how good almond milk tastes.  I'm a little hesitant about dairy/meat substitutes, but I wanted to give it a shot since it was so cheap.

Let me begin by saying that almond milk has a lot less calories than regular milk.  It's also better if you have any sort of lactose intolerance (I think most people have it to some degree).  It's also a great way to segue into veganism.

Here are the nutrition facts:

Serving Size 1 Cup
Calories:  60
Total Fat: 2.5g

Compare to a cup of 2% milk
Calories: 120
Total Fat: 5g

It's literally HALF the calories and fat of milk.  But does it taste good?  My answer: yes.  I don't drink milk much outside of cereal, and when mixed with my Quaker Oatmeal squares, it tastes very similar, actually thicker, than my 2% milk.

I'm going to try the chocolate almond milk next!

****UPDATE:  Just tried the Original with my Special K Red Berries and it was great!  Loved it!****